FREE 8 Week Exercise Program for Seniors!

September 11th, 2015 in Archived News Items Email to a friend 0

Living Healthy with Exercise is an intergenerational healthy activity program for seniors. Youth volunteers teach seniors different exercises with and without resistant bands while sitting down.

It is a FREE 8 week program, starting October 1, 2015 at our Huron location (Unit 7 – 1355 Huron Street). It will be held in the Community Room on Thursday afternoons from 3:30-4:30pm.

Participants must pre-register. 20 seats available.
Call 519-421-5691 or 1-855-463-5692.

Living Healthy with Exercise – PDF flyer 

Living Healthy with Exercise Poster (Final Publisher File)