Health in Housing – Argyle Community

Health & Housing is a free, fun & informative program connecting community through health.

Winter programs are on Mondays from 3:00 p.m. to 5:00 p.m. at the East Lions Community Centre (1731 Churchill Avenue).

The London InterCommunity Health Centre Youth Outreach mobile Team (YOW) will be on-site and available to support youth 12 and up. If you require child-minding, it is free but registration is required to ensure availability.

To register, for more information or to request child-minding, please email Shelly at shappy@lihc.on.ca.

 

ARGYLE COMMUNITY WINTER PROGRAM 2023

 

GOOD SCENTS

January 16, 2023

Learn the basics of aromatherapy from the scents that help you to relax to those that help with everyday health and wellness.

 


HEALTH & HOME

January 23, 2023

Tips for your wallet, diet and lifestyle do not have to be intimidating.
Join our special guests to learn more.

MUSIC THERAPY

January 30, 2023

Music can move and inspire us.
Experience how music can support mindfulness and generate positive energy.

SQUEAKY CLEAN

February 6, 2023

Get ready for spring cleaning by preparing cleaning products for your home.

BE MY VALENTINE

February 13, 2023

Is love in the air?
Prepare “make ‘n take” food that you can share with friends and family.

HEALTH & HOME

February 27, 2023

Do you think about what you eat? Mindful eating can support a healthy diet. 
Armchair fitness will give you a few ideas to stay fit and stay comfy.

SPRING GARDENING

March 6, 2023

Get ready for spring by painting garden pots and filling them with soil and seeds that you can watch grow.

FIELD TRIP

March 13 2023

Stay tuned for details on an exciting local adventure where you will enjoy concepts of health & wellbeing.

 


CARD MAKING

March 20, 2023

Make cards that you can share with friends.
A Social Worker will also be available for confidential one-on-one chat.

HEALTHY HABITS

March 27, 2023

Step into Spring with some gentle exercises.
Food-prep with a dietitian for healthy, budget-friendly snacks and meals.