Food impacts our overall health more than we often realize. When people who are living with chronic conditions eat a proper well-balanced diet, it helps them maintain a higher quality of life. Our registered community dietitian supports individuals who have complex health conditions in reaching their nutritional goals.
We can help you determine your nutritional needs and provide strategies related to concerns:
- Weight management
- Heart disease prevention and management
- Digestive issues
- Special diets (e.g. gluten free diet, vegetarianism)
- Iron deficiency anemia
- Emotional Eating
- Meal Planning
We also offer interactive group programs and classes, where you can learn about label reading, heart health, healthy eating on a budget, and much more. Our programs emphasize building practical food skills while learning about nutrition in a fun and supportive group setting.
To make an appointment with the community dietitian or to learn about nutrition programs you can participate in, contact us at 519-660-0874.