Do you have diabetes? Are you at risk? Learn more about how eating healthy can help you manage your diabetes and keep you healthy. Join our DiabetesFEAT self-management group!
Wednesdays (Feb 6, 13, 20 and 27)
from 6-8 pm at Unit 7 -1355 Huron Street
To register contact Huma at hrana@lihc.on.ca or 519-659-6399.
Please join us for a FREE workshop series to learn about managing your diabetes led by a dietitian! Take part in fitness activities and learn about managing your blood sugars through eating well.
Location: Unit 7 -1355 Huron Street
Date: Wednesdays (May 16 – June 13)
Time: 6-8 pm
Limited registration. Childminding available upon request.
Connect with Huma at hrana@lihc.on.ca or 519-659-6399 to register or for more details!
Are you living with chronic pain? Come learn to manage your pain and improve your quality of life. Workshops are held Thursdays from 2-4 pm starting May 3rd and continuing weekly until June 7th. They are located at 659 Dundas Street.
For more information and to register call 519-660-0875 for Clara (ext 316) or Homa (ext 305).
Craving Changes provides cognitive-behavioural tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours. The thought-provoking, “how to” approach focuses on the “why” of eating behaviour and what to do about it.
Developed by clinical psychologist and registered dietitian, Craving Changes is a FREE workshop to help you change your thinking and change your eating.
Wednesdays 2-4pm (May 16, 23, 30 and June 6, 13, 20, 2018) @ Unit 7-1355 Huron Street
Spaces are limited. To register call Julie 519-659-6399 ext 406.